Sign up for Free Torah Based Mindfulness and Meditations presented by over 20 different women worldwide!
Sign up for Free Torah Based Mindfulness and Meditations presented by over 20 different women worldwide!
Try a self paced 10-day meditation invitation! And see how long it takes you to sit down and practice 10 times! Build your inner resilience through practice :)
"The purpose of man is to live in a state of attachment to his creator. A person must feel just as he cant exist without air...so too he must strive to sense his whole vitality comes from feeling closeness to Hashem." (Bilvavi Mishkan Evneh)
"The purpose of man is to live in a state of attachment to his creator. A person must feel just as he cant exist without air...so too he must strive to sense his whole vitality comes from feeling closeness to Hashem." (Bilvavi Mishkan Evneh)
Slow down and connect to yourself and Hashem!
Slow down and connect to yourself and Hashem!
Mindfulness and meditation has been shown to increase focus, decrease depression and anxiety, and increase happiness! Pairing this with G-d Consiousness allows one to experience emunah and self love on deep levels!
Sign up at JewishWomensMeditations.com. I hope these meditations bring more calmness and connection to Hashem and yourself in your life!
You can also look up Jewish Womens Meditations on spotify to find my podcast!
I'm grateful to share this journey with you!
~Chaya Sarah Singer~
